La Jolla Vitality Co.
San Diego, California

Authored by La Jolla Vitality Co. Hormones are among the body's most powerful messengers. They influence growth, metabolism, appetite, sleep, mood, reproduction, sexual development, bone health, muscle mass and much more. And while hormones often become a topic of conversation during puberty, pregnancy, menopause or concerns about testosterone, hormonal health matters throughout the entire lifespan. The good news is that many of the habits that support healthy hormone functio