Authored by La Jolla Vitality Co. No one gets through life without setbacks. You may lose a job, experience a breakup, receive disappointing medical news, fail an important exam, miss out on a promotion, suffer an injury, or watch carefully made plans fall apart. In the moment, setbacks can feel overwhelming and make it difficult to imagine a brighter future. Yet history, and everyday life, is filled with examples of people who have used adversity as a catalyst for growth. Wh